![Getting Outside is Good for You: Five Benefits](http://www.cityviewfortlauderdale.com/media/k2/items/cache/8b0dca3b357fcee94cf1b8a6c08994ea_S.jpg)
Spring is here and families will spend more time outside dining, playing, relaxing, and gardening as the weather improves. And while they may enjoy being outside, they may not know that getting outside is also good for their health. The Outdoor Power Equipment Institute (OPEI) outlines five health benefits of getting outside: